Performance Bootcamps in Melbourne CBD, Carlton, Essendon and Ascot Vale. The 45 minute, total body workout from your warmup to last rep. Our High Performance Bootcamp is designed to achieve maximum output in the smallest amount of time. Each workout has a purpose. Free form and compound focused, our workouts reflect the make-up of our better selves. We merge technique with intensity in a collection of high energy classes, designed to tone key body parts and burn maximum calories. Sessions are designed for every bootcamper, regardless of skill level. The ambition is simple – to help you forget how hard you are working, instead by interacting with others and soaking up the vibe.