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Yoga and meditation

Yoga
Activity image

Hatha Yoga class is designed to tone muscles, increase energy and reduce stress.

Classes held during school terms on Tuesday mornings 10.30-11.45 am and Thursday evenings 7.00-8.15 pm.

When

  • Date and time: Tuesday 5 February 2019, 10.30 am
  • Repeats weekly on Tuesday, Thursday
  • Activity occurs during the school term

Costs

  • Membership fees

Suitable for

  • Both male and female
  • Beginner, intermediate
  • Young adults (18 - 30), adults (30+), seniors

Level of commitment required

  • Term/season commitment
  • The classes run during the school term but we can offer a pro rata basis if the participant enrols after commencement date

Equipment required

  • Yoga mats supplied for use during the class. You may also bring your own mat.

Other information

  • Comfortable clothing to be worn
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