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Cardio tennis

Group fitness, tennis
Activity image

Cardio tennis is a fun way to keep fit and healthy.

You do not have to have any prior experience playing tennis.

Cardio Tennis is a new and exciting group program featuring drills to give players of all abilities and fitness levels an ultimate cardio workout. 

Under the guidance of a coach, each Cardio Tennis session includes a warm-up, cardio workout and cool-down phase. Designed to complement, rather than replace, your traditional tennis classes, Cardio Tennis offers a new way to get in shape and burn calories, in a fun, social atmosphere. 

Contact the club for more information. 

When

  • Date and time: Monday 21 January 2019, 7.10 pm
  • Repeats weekly on Monday
  • Activity occurs during the school term

Costs

  • Casual fees

Suitable for

  • Both male and female
  • Beginner, intermediate
  • Teens (13-17), young adults (18 - 30), adults (30+), seniors

Level of commitment required

  • Come and try

Uniform required

  • No uniform is required
Senior Cricket

Senior Cricket

Saturday 19 January 2019, 6 pm
6 pm - 8.30 pm
Social tennis

Social tennis

Monday 21 January 2019, 7.30 pm
7.30 pm - 9 pm
Boot Camp

Boot Camp

Thursday 24 January 2019, 9.30 am
7 pm - 8 pm
Tennis coaching for juniors & seniors

Tennis coaching for juniors & seniors

Sunday 20 January 2019, 4 pm
9 am - 7 pm