•  
  •  
  •  
  •  
  •  
  •  

Cardio tennis

Group fitness, tennis
Activity image

Cardio tennis is a fun way to keep fit and healthy.

You do not have to have any prior experience playing tennis.

Cardio Tennis is a new and exciting group program featuring drills to give players of all abilities and fitness levels an ultimate cardio workout. 

Under the guidance of a coach, each Cardio Tennis session includes a warm-up, cardio workout and cool-down phase. Designed to complement, rather than replace, your traditional tennis classes, Cardio Tennis offers a new way to get in shape and burn calories, in a fun, social atmosphere. 

Contact the club for more information. 

When

  • Date and time: Monday 25 March 2019, 7.10 pm
  • Repeats weekly on Monday
  • Activity occurs during the school term

Costs

  • Casual fees

Suitable for

  • Both male and female
  • Beginner, intermediate
  • Teens (13-17), young adults (18 - 30), adults (30+), seniors

Level of commitment required

  • Come and try

Uniform required

  • No uniform is required
Competition Netball and Net Set Go!

Competition Netball and Net Set Go!

Thursday 21 March 2019, 4 pm
4 pm - 8 pm
Bootcamp - Personalised Group Training

Bootcamp - Personalised Group Training

Friday 22 March 2019, 6 am
6 am - 7 am
Cricket for juniors and seniors

Cricket for juniors and seniors

Thursday 21 March 2019, 5.30 pm
5 pm - 7 pm
Hot Shots Program

Hot Shots Program

No next activity (Recurring activity)
10 am - 11 am