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Reality Based Mindfulness

Reality Based Mindfulness

www.realitybasedmindfulness.com.au

Welcome to Reality Based Mindfulness (RBM), a Melbourne-based company dedicated to providing mindfulness training in a range of contexts. Operating outdoors in parks throughout Melbourne, we strive to enable students to apply mindfulness techniques to their daily lives. By focusing on sense perception training, body awareness, conversational mindfulness, and awareness of thought patterns and emotions, we can help you improve your general wellbeing, focus and productivity.

Location

Victoria st BrunswickGentle exerciseHealthy living 3056

Getting here

  • Carpark - Victoria st

Contact us

Coco  Nkrumah
0411 703 515
info@realitybasedmindfulness.com.au