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Boot Camp

Gentle exercise, group fitness, personal training
Activity image

Boot Camps are a fun way of working out in a small group. Sessions involve cardio, strength training and overall fitness using different workout techniques. People with different fitness levels are welcome to participate. Please bring a towel, water bottle, a mat, and lots of energy. 

When

  • Date and time: Thursday 28 March 2019, 9.30 am
  • Repeats weekly on Thursday
  • Activity occurs during the school term

Costs

  • Casual fees
  • $9 per class

Suitable for

  • Both male and female
  • Beginner, intermediate, advanced
  • Teens (13-17), young adults (18 - 30), adults (30+), seniors

Level of commitment required

  • Casual use

Equipment required

  • Please bring a towel, water bottle, a mat, and lots of energy.

Uniform required

  • No uniform is required
Competition Netball and Net Set Go!

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Stretch and Strength For Older Adults

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Monday 25 March 2019, 10.30 am
10.30 am - 11.30 am