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Pilates

Pilates
Activity image

This class improves flexibility, fitness, strength, balance and body awareness through floor exercises.

When

  • Date and time: Monday 19 November 2018, 6.30 pm
  • Repeats weekly on Monday
  • Activity occurs during the school term

Costs

  • Casual fees
  • Casual cost: $14 per week or 10 weeks: $100

Suitable for

  • Both male and female
  • Beginner, intermediate
  • Young adults (18 - 30), adults (30+), seniors

Level of commitment required

  • Casual use

Equipment required

  • Please bring your own mat. Small apparatus may be used and conditions apply.

Uniform required

  • No uniform is required
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