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Taoist Tai Chi Beginner Class -Thursdays

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Taoist Tai Chi Beginner Class -Thursdays

Tai chi
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Tai Chi is learned by doing and people of all ages and conditions can learn.  It takes 3 or 4 months to learn the moves of the 108-move set.

Regular practice of Taoist Tai Chi™ internal arts can bring a wide range of health benefits to the muscular, skeletal and circulatory systems and reduce stress.

Classes start 2 or 3 times a year. Visit our website for class start dates.

When

  • Date and time: Thursday 24 January 2019, 9.30 am
  • Repeats weekly on Thursday
  • Activity occurs during the school term, activity occurs during the school holiday

Costs

  • Free to try
  • Taoist Tai Chi provides membership costs at an obligation free lesson. There are discounts for seniors and concession card holders.See http://taoist.org.au/content/standard.asp?name=Classes for start dates and fees.

Suitable for

  • Both male and female
  • Beginner
  • Teens (13-17), young adults (18 - 30), adults (30+), seniors

Level of commitment required

  • Come and try

Equipment required

  • comfortable clothing and flat non marking shoes.

Uniform required

  • No uniform is required
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