The support and motivation of a personal trainer could be all you need to reach your health and fitness goals!
Our personal trainers will design a personalised program to suit your level of fitness and the goals you want to achieve.
Our personal trainers will take into account your experience, preferred activities, centre facilities and budget.
Working consistently with a personal trainer over time is a sure way to reach your targets.
Our trainers are minimum Certificate IV qualified and you’ll benefit from professional guidance and knowledge on fitness and nutrition.
For profiles of all of our personal trainers, including their specialities and qualifications, see our personal trainers.
Benefits of personal training
Sessions are balanced to maximise time, efficiency and results. They will monitor your progress on a constant basis providing feedback, knowledge and encouragement so you can achieve your goals.
- improve your overall fitness,
- improve your fitness knowledge,
- reach or maintain a healthy weight,
- focus on your unique health concerns, and
- learn correct technique and new skills.
Personal training can be conducted as one-on-one or in small groups. If you have read the personal trainer profiles and would like to request a particular trainer we will try our best to fulfil your request.
You can pay for personal training per session, or buy 10 visit passes. Contact one of our membership consultants to assess which option best suits you.
All you have to do to book a personal training session is to fill out and submit the online personal training enquiry form and a health club staff member will be in touch to organise your personal training session times.
For more information phone 9354 3504 or email Coburg Leisure Centre.