Aqua exercise classes are a great low impact activity to keep you healthy and fit.
Classes are run by qualified instructors and provide a safe and gentle environment for exercise.
No matter what age or ability you are, we can provide a comprehensive workout that leaves you feeling great. We provide floatation devices, music and qualified instructors to take you through the routines.
Classes are run in our 25-metre indoor heated pool.
A great work-out while receiving the benefits of a low impact session. The class is set to uplifting music, is designed to improve cardiovascular fitness, strengthen your muscles and is ideal for all types of fitness levels.
For the regular aqua exercise person or if you want to work that little bit harder, Aqua fit is for you.
See the class timetable to find a suitable class time.