Mindful May

Active Moreland Aquatic & Leisure centres are hosting their annual Mindful May. This is designed to provide information on how to increase the quality of your life, by making small yet instrumental changes to improve your health and well-being.

Just some of the topics include self-management, meditation and mindfulness, and authentic goal setting. Take this time out for yourself to set positive behavioural patterns for your year ahead!

This is an Active Moreland event, therefore if you are a member at one site you can attend another centre.

Timetable

Centre

Session type

Date

Time

Oak Park

Wellness Workshop

6 May

7 pm

Oak Park

Full Moon Meditation

14 May

7 pm

Oak Park

Urban Retreat

23 May

12 pm

Oak Park

Full Moon Meditation

21 May

7 pm

Fawkner

Meditation

17 May

11.15 am

Fawkner

Meditation/Yoga

24 May

12 pm

Fawkner

Meditation

31 May

11.15 am

Brunswick

Meditation/Yoga

26 May

12 pm

Coburg

Meditation/Yoga

17 May

6.30 pm

Coburg

Meditation/Yoga

28 May

9.30 am

Coburg

Meditation/Yoga

31 May

6.30 pm

Cost:

$5 for casuals
Free for Active Moreland members

Urban Retreat

Urban Retreat is a 4-hour event with lunch provided. This session will allow you to calm the mind and relax the body, with yoga, meditation, and mandala coloring. Cost for this event is $35 for members and $40 for non-members.

Booking process

If you would like to attend Brunswick, Coburg and Oak Park bookings can be made online. Simply click on the links below. If you wish to visit any of the sessions held at Fawkner, simply turn up on the day 10 minutes before the class and speak to anyone at reception.

Brunswick Baths

Coburg Leisure Centre

Oak Park Sports & Aquatic Centre